“In just six weeks, you’ll learn how to reset your mind, reduce pressure, and feel calmer in daily life — using a method that creates lasting results, not quick fixes.”
“End the Cycle of Stress and Overload.”
“Calm Your Mind · Rewire Your Thinking · Transform Your Life”
“I only take 4 new clients per month for this program.”
Work 1-to-1 with Award-Winning Mental Health Innovator Ivan Rose
Exclusive 6-Week Mental Fitness Program
Learn how to let go of situations that keep you stuck
Build Resilience and Transform Your Life
“No longer do you need to feel trapped in endless stress, constant overthinking, or emotional overload,
In just 6 weeks, you’ll discover how to:
Break free from cycles of stress, overthinking, and destructive thought patterns
Restore calm, clarity, and emotional balance — even in challenging moments
Uncover and release deep-rooted mental blocks that keep you stuck
Build unshakable self-belief, resilience, and lasting confidence
“This isn’t surface-level talk therapy. It’s a results-driven method that blends Cognitive Hypnotherapy, Hypno-Analysis, and specialist Thinking Rules — the same approach behind my 10 transformational books and Practitioner training courses.
With over a decade of clinical success, Ivan’s approach is results-driven, deeply personal, and designed for lasting change. You’ll receive tailored 1-to-1 support, breakthrough strategies, and powerful audio tools that rewire your thinking and transform your emotional resilience.
Are you ready to take control of your mind?
Book your free assessment today and discover if you qualify for this unique opportunity to experience
clarity, confidence, and calm like never before.
Your very own mentor, ready for when you need it most.
Six Weeks of Therapy Tailored to Your Needs
By the end of this program, you will become calm, confident, and resilient — free from stress, overthinking, and destructive patterns, with the clarity and self-belief you need to create the life you want.”
Why You Should Choose Me?
Featured Speaker at the World Hypnosis Conference US & UK 2025 — recognised internationally for innovation in mental health
Author of 10 transformational books that simplify complex mental health concepts and create lasting change
Creator of The Mr. Ivan App, widely praised for supporting teenagers with tools to manage stress, anxiety, and confidence (award-nominated and growing in recognition)
Award-winning Cognitive Hypnotherapist & Hypno-Analysis Practitioner with over a decade of clinical success
Innovator of the Mental Fitness Method™ — blending Cognitive Hypnotherapy, Hypno-Analysis, and the 12 Thinking Rules for results that go beyond talk therapy
Proven track record helping thousands break free from stress, overthinking, and emotional overwhelm
Trusted by clients around the world
“Become calm, confident, and resilient — free from stress, overthinking, and destructive patterns, with the clarity and self-belief to create the life you want.”
“Become calm, confident, and resilient — free from stress, overthinking, and destructive patterns, with the clarity and self-belief to create the life you want.”
Wow - What a difference a few weeks can make! I went to Ivan struggling massively with Panic Attacks and Generalised Anxiety Disorder. I was off work and struggling to leave the house, I was a shadow of my former self and terrified of almost everything and everybody and suffering from burnout. 3 months later I am better than I ever was before and that is thanks to Ivan and his wonderful Hypnotherapy and CBT. I am back at work, more confident than ever and the future is bright again. Someone like Ivan whom can do that for an individual is absolutely worth their weight in gold! Ivan thank you for helping me not only get my life back but improve it tenfold!! You are a wonderful caring man, within a calming environment.
The customer support team is absolutely amazing! They helped me set up my first funnel in just a few hours. My business has grown 300% since implementing this platform.
I love how everything is integrated in one place. From email marketing to appointment booking, this platform has streamlined my entire business operations.
IVAN ROSE MENTAL WELLBEING
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